Do you ever get frustrated with yourself, or the situation that got you into a mess? Or have you ever felt like your stress level is just way up there and you get fidgety out of nowhere? Well the great news is you don’t need any medication for these situations, but all you need is music! Weird? Not at all because apart from becoming our companion during our drive to & back from work, music actually calms us down with its melody. Several studies show that even animals get calmer when they listen to soothing music. Go ahead, try it!
Its magic doesn’t stop there because music is also known to have a big impact on mental & physical health. Have you ever been on massages & wonder why they play those calm, soothing tunes at the back while you’re being graciously rubbed on? It’s simply because of the serenity it brings to both the masseuse & the client. Music also sets different kinds of moods – depending on the genre you’re listening to. Some mommies out there would play Beethoven for their unborn child before their sonogram, to keep the baby behaved so that the doctor can take an Instagram worthy “picture” of it.
Some teenagers for instance use rock or fast paced music to help them with their assignments or some listen to overly romantic songs to mend their broken hearts from a painful breakup. No matter what music it is, or who it is listened by, the one outcome that it provides the listeners is the calmness that it brings to the soul. Others go for programs like Panic Away that specializes in calm and peaceful techniques, but does panic away work? Checkout reviews over there.
Though it is an unconventional & an approach people don’t tend to realize, music works its wonders in mysterious ways. Music decreases health problems unknowingly & encourages healing to your body. So, the next time you’re on PMS, or having a bad or a good day even, or you feel nervous about a surgery or an exam – give music a try. You’ll be euphoric with the results.